TRANSFORM

YOUR HABITS, TRANSFORM YOUR HEALTH

The Naked Total Body Transformation Program

Our habits are automated behaviors. Many of the habits we use in our lives create efficient patterns, saving us time and energy. Some promote good health, while others can destroy it.

My approach is not about quick fixes, quick diets, or a free app that tells you what to do. Habits are repeated patterns that get wired into our brains. I will help you reset self-defeating behaviors to create healthy habits that last.

Naked Total Body Transformation is a program that will deliver results. My mission is to help you transform your health. I will give you the tools to be successful, including accountability and support every step of the way. All I need is your commitment and 90 days.

Miguel Yanez

THE COACH

I am Miguel Yanez, a Certified Health Coach. I am certified by the Health Coach Institute and internationally accredited by the International Coach Federation (ICC).

What Our Clients Say

“We celebrated my accomplishments in every session, and I’ve accomplished so much! I eat healthier, I have more energy and I have been able to replace my bad eating habits, with a new way of healthy living. In summary Miguel has enabled me to transform my health and my life and I will be forever grateful.”

Christy Pointer